A slow yoga flow class geared to stretch out the body and calm the mind from a busy day!
We'll start off slower, learning and working through specific postures before speeding up a bit and flowing them all together!
All levels welcome.
Some mats & props provided, but if you have your own please bring it! |
First class free! | $4 for non-members | $20 punch cards/5 classes, 6th free