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Yoga for Stress Relief

  • REPS GYM 300 South McLean Street Lincoln, IL, 62656 United States (map)

This class is geared for a tired body and a busy mind.  It will help calm the nervous system and relieve anxiety and stress from the body. Great for all levels of practitioners, YFSR is a lovely chance to nurture yourself and improve your well-being through deep relaxation, gentle yoga movements, and calming breath techniques. 

Great for all levels and to wind down your week.
$4/class for nonmembers

Earlier Event: September 14
Yoga for Stress Relief
Later Event: September 24
Community yoga (Free!)