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Slow Flow Yoga @ The Market

Slow flow yoga is class is organized with a vinyasa style in mind (flowing sequences.) We'll start with slow, focused postures, and then build, linking them together in flows. Slow enough for all levels while giving the most advanced student the opportunity for growth.
All levels welcome.

Class is free!
Come for yoga, then stay for a cup of coffee and Market shopping!



Earlier Event: June 8
Yoga for Stress Relief
Later Event: June 13
Chair Yoga