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Yoga Flow @ The ALMH Market! (FREE!)

  • LCU Laughlin Center 100 Campus View Drive Lincoln, IL, 62656 United States (map)

Join me for a special Taste of Fitness Yoga flow class at the Holiday Market!

A slow yoga flow class geared to stretch out the body and calm the mind from a busy day!
We'll start off slower, learning and working through specific postures before speeding up a bit and flowing them all together!
All levels welcome.

Some mats provided | FREE

Earlier Event: November 22
Yoga Flow
Later Event: November 29
Yoga Flow